Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Monday, May 9, 2011
Don't Skimp Too Much
Is your diet overly restrictive? Most women who are trying to lose weight should consume at least 1,200 to 1,400 calories a day. For men, the recommendation is 1,500 to 1,800 calories a day.