The Big Balance
You know the mantra: Calories in, calories out. But there's something more than weight loss going on in this equation: It's balance. It applies to everything from hormones and nutrition to relationships and careers. Make sure that you strive to keep a healthy balance in your life. Work hard to be who you want to be, take care of yourself, do the things that matter, and everything's likely to fall in place. Calories in, calories out. Breathe positive energy in, breathe negative energy out. Take love in, give love out. Ebb and flow.