One Way Not to Celebrate Weight Loss

That pink concoction in the martini glass sure looks tempting, but it isn't worth the unneeded calories it packs into your day. If you absolutely can't resist a drink - and I do recommend resisting it if you're serious about losing weight - clear alcohols like vodka, gin, and rum (mixed with seltzer and spritzed with lemon or lime) or, even better, a glass of heart-HEALTHY organic red wine are your best bet. They're lower in calories and they won't cause a major sugar crash - the kind that leaves you searching for something to eat.