Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.
Monday, July 4, 2011
Get in a Group
Haven't found an exercise you absolutely love to do? You've tried them all — rowing machines, treadmills, even the dreaded Stairmaster — and hated every second of it. Well, you're not alone. But that doesn't mean there isn't an exercise out there just for you. Have you ever considered that you just don't like exercising alone? Often, it's the solitary nature of exercise that turns us off. Sometimes we need a support system to keep us moving. Sound like you? Try a joining group exercise class and find out!