Are You Making Excuses?

It's always important to be honest with yourself about how much your relationships are really affecting your attempts to lead a healthier life. Many people blame their partner, for example, when they themselves should take on more responsibility. It's easy to blame someone else when you don't make it to the gym in the morning, but is it really that person's fault? If you have a clear goal, your motivation and determination must come from within ― not from an outside source. The support of your loved ones is invaluable, but those who always lean on someone else to motivate them will never succeed.