Color Me Nutritious

We've all heard that the darker the green, the better it is for you. But greens aren't the only superpower in the produce aisle! From the cancer-fighting beta carotene in carrots and sweet potatoes, to the powerful antioxidants in berries, eggplants, and beets, Mother Nature certainly did an incredible job at making sure we were taken care of. Check out your local farmers' market and shop for a rainbow of fresh organic produce to make sure you're getting a variety of nutrients.