Don't Watch the Clock

When you're working out, how many of you watch the clock? Try something. Next time you're working out, cover up the clock. Instead of focusing on how you have another 10 minutes to go and you feel like killing yourself, focus on the workout, how your body feels, and how great it is that you're getting fit. Use the time and energy to empower yourself. The worst thing that could happen is you end up running a little over!