Take Charge
Instead of feeling guilty or lazy about blowing off something you've been meaning to do, take out that to-do list and stop procrastinating. Do yard work, pay your bills, clean out the attic, purge your unwanted clothes and then take the bags to your favorite charity. You'll feel such relief when you cross those items off your list for good. Bottom line: When you start taking charge of the external things in your life, it will be easier to tackle the internal ones.