Write Yourself a Love Letter: You Rock!

Don't believe it? Well, you should because it's true. Stop and think about all of your strengths, and then get some paper and a pen and write yourself a love letter. Make a list of all the admirable things about yourself, all the things worth loving, everything that makes you special. If you get stuck, imagine that you're your own best friend and think about all of the things that friend might say to you about why you're such a wonderful person.