Health benefits of Banana

1. Helps who wants to quit smoking.

2. Relieves menstrual cramps.

3. Can boost brain power.

4. Reduce itchy mosquito bites.

5. Prevents anemia.

6. Promotes healthy bones.

7. Reduce depression.

8. Lowers risk of hearth dieseases and hypertension.

9. Regulates bowel movements.

10. Helps people with ulcer.