10 Commandments of Mental Health

1. Think Positively
2. Cherish the ones you love
3. Continue learning as long as you live
4. Learn from your mistakes
5. Exercise daily; it enhances your well-being
6. Do not complicate your life unnecessarily
7. Try to understand and encourage those around you
8. Do not give up
9. Discover and nurture your talents
10. Set goals for yourself and pursue your dreams