Health and Fitness

Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning.

Tuesday, November 15, 2011

A Quick, Healthy Snack

Mix 1/2 cup of low-fat cottage cheese with 1/2 cup of no-sugar-added apple sauce and sprinkle with cinnamon for a tasty dairy and fruit combination.

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Labels: Health and Fitness, Health and Fitness Tips

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